Doula Services
Ann has been serving families as a certified DONA doula since 2019. Her distinctive approach centers upon helping families prepare to have an empowering physiological birth in a birth center or home birth setting. This includes, but is not limited to: personalized birth planning and childbirth education, hands-on labor practice, home visits, advocacy strategies, and breathing and meditation techniques so that you can feel confident and ready to birth your baby.
Ann has additional training in the following:
Pain coping strategies for an unmedicated labor
Acupressure for labor progress/pain reduction
Essential Oil usage for pregnancy, birth, and postpartum
Breastfeeding or bottle feeding support
Spinning Babies for baby positioning
Stages of childbirth
Experienced in VBAC births
In-Person Services
Foundational Care
$2,000
2 Prenatal Meetings, one Virtual and one
In-Person
Birth and Postpartum Planning
12 Hours of In-Person Birth/Cesarean Support
1 In-Person Postpartum Followup for After Birth Recap
Exclusive access to resources, files, and my ebook "My Empowered Pregnancy"
Unlimited calls and texts
Newborn Care and Infant Bonding Education
1-1 60 minute breastfeeding consultation with IBCLC-trained Lactation Expert (written plan included)
Wholehearted Support
$2,250
2 Prenatal Meetings, one Virtual and one In-Person
Birth and Postpartum Planning
15 Hours of In-Person Birth/Cesarean Support
4 Hours of In-Person Postpartum Doula Support
Exclusive access to resources, files, and my ebook "My Empowered Pregnancy"
Unlimited calls and texts
Pain Coping, Mindset, and Fear Release Strategy Education
Newborn Care and Infant Bonding Education
1-1 60 minute breastfeeding consultation with IBCLC-trained Lactation Expert (written plan included)
1-1 30 minute consultation on nutrition education for a better birth, pregnancy, and postpartum with a Dietitian (written plan included)
Signature Birth Experience
$2,500
3 Prenatal Meetings, two Virtual and oneIn-person
Birth and postpartum planning
18 Hours of In-Person Birth/Cesarean Support
Birth Photography
8 Hours of In-Person Postpartum Doula Support
Exclusive access to resources, files, and my ebook "My Empowered Pregnancy"
Unlimited calls and texts
Options and Interventions, and Legal Rights in Birth Education
Pain Coping, Mindset, and Fear Release Strategy Education
Newborn Care and Infant Bonding Education
1-1 60 minute breastfeeding consultation with IBCLC-trained Lactation Expert (written plan included)
1-1 60 minute consultation on nutrition education for a better birth, pregnancy, and postpartum with a Dietitian (written plan included)
Postpartum Doula Support Packages
Nurture
$800 | 16 hours
8 hour overnight minimum, 4 hour daytime minimum
One free consultation to discuss your needs, proposed schedule and to ensure compatibility.
Continuous physical and emotional support (listening to your birth story, your fears/frustrations/concerns, observing your postpartum recovery, etc.)
Baby care education and support (assist in bathing, feeding, comforting the baby, organizing the nursery.)
General breastfeeding, bottle feeding, or supplementing support.
Preparing simple, nutritious meals.
Maintaining simple housework (laundry, emptying the dishwasher, taking out garbage, straightening up the house, dishes, feeding and cleaning up after animals, etc.)
Caring for the baby so mom/dad/partner can rest or sleep.
Referrals to other professionals as needed.
Unlimited text, and email support.
Scheduled phone conversations when needed.
Guidance
$1,600 | 32 hours
8 hour overnight minimum, 4 hour daytime minimum
One free consultation to discuss your needs, proposed schedule and to ensure compatibility.
Continuous physical and emotional support (listening to your birth story, your fears/frustrations/concerns, observing your postpartum recovery, etc.)
Baby care education and support (assist in bathing, feeding, comforting the baby, organizing the nursery.)
General breastfeeding, bottle feeding, or supplementing support.
Preparing simple, nutritious meals.
Maintaining simple housework (laundry, emptying the dishwasher, taking out garbage, straightening up the house, dishes, feeding and cleaning up after animals, etc.)
Caring for the baby so mom/dad/partner can rest or sleep.
Referrals to other professionals as needed.
Unlimited text, and email support.
Scheduled phone conversations when needed.
Empower
$2,400 | 48 hours
8 hour overnight minimum, 4 hour daytime minimum
One free consultation to discuss your needs, proposed schedule and to ensure compatibility.
Continuous physical and emotional support (listening to your birth story, your fears/frustrations/concerns, observing your postpartum recovery, etc.)
Baby care education and support (assist in bathing, feeding, comforting the baby, organizing the nursery.)
General breastfeeding, bottle feeding, or supplementing support.
Preparing simple, nutritious meals.
Maintaining simple housework (laundry, emptying the dishwasher, taking out garbage, straightening up the house, dishes, feeding and cleaning up after animals, etc.)
Caring for the baby so mom/dad/partner can rest or sleep.
Referrals to other professionals as needed.
Unlimited text, and email support.
Scheduled phone conversations when needed.